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Tuesday, January 25, 2011
The TWSS Archives: Hamlet Act I Scene i
Previously: Monster Roundup
Monster Roundup
For those monsters who miss Lindsay be sure to check out her Tumblr, she will also be writing a new column soon. We'll keep you updated.
Monday, January 24, 2011
Pinkgum Meetup
Now THAT is funny. Girl-Crushing on Dorothy Parker Edition.
Advice For Men
Monster Fit Club: Week Four
Time is flying by. I can't believe we are already at week four! It seems like everyone is staying motivated and doing really well. I am so proud of my Monsters!
This week I lost 1 lb. (7.5 lbs total). I am now 12.5 lbs. away from my goal of 20lb. total weight loss.
I have noticed that my jeans are fitting better and that I am getting stronger. I am able to keep up better with my P90X abs DVD and I running 2 1/2 miles now.
Thanks for all the suggestions on TV viewing last week. I have discovered that I can watch Netflix streaming on my iPhone from the treadmill. Only problem is when I watched Friday Night Lights that I started crying while I was running! Needless to say, my crying made it difficult to run. That was not a good look, you guys!
I came across an article on Self.com about snacking alternatives. Instead of bowl of ice cream or a bag a chips, try some of these. Also, here are a few of the foods I like to snack on (not counting fruits and veggies):
Fage Non-fat Plain Greek Yogurt (90 Calories, 15 g protein)
Quaker Fiber & Omega-3 Dark Chocolate Chunk Granola Bar (120 Calories, 9 g Fiber, 2 g Protein) Dove Dark Chocolate Promises, 2 pcs. (115 Calories)
Edy's Frozen Lime Bars (80 Calories)
So how did you do this week?! Put your progress and suggestions in the comments and let's discuss!
DISCLAIMER: As always, please consult with a doctor before starting any diet or weight loss program. MOBFD is not responsible for you having a heart attack or anything. DEAL WITH IT!
Tales From the Chat: Grey Uncomfortable Situations
Unfortunately I can't chat as much as I once did, so I decided to post this question here:


