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Can you guys believe that we are already five weeks in?! Everyone's weigh-ins are looking great, and I look forward every week to see how you guys are progressing. Last week, we even had new Monsters join! If you are thinking about joining, you can jump in at any time. It's never too late to get fit!
This week I lost 1 lb. (8.5 lbs. total). I am now 11.5 lbs. away from my 20 lb. goal!
My diet is going really well. I am staying within my calorie budget, so I am very proud of myself. I did go to the Olive Garden (don't judge me, that shit is delicious!) and I had quite a few breadsticks, but that was my only splurge this week. Workouts are going great. However, I am having a hard time waking up in the morning to do my workouts, so that means a lot of post-work workouts which really sucks. It's so much easier when I can get the workout done in the morning. I am going to try really hard this week to wake up early and it them done! I have already succeeded in that goal today, but I still have the rest of the week. I'll let you know how it goes!
This week, I would like to make recommendation for the MTV series
I Used to Be Fat. I was a little apprehensive to watch this show, but Lawblog said that it was worth the watch, so I gave it a shot. To my surprise, the show is really great! Each week, they take an overweight kid who is about to start college, and they have the summer to lose weight. You follow them as they make the transformation, and it is actually really inspirational. If you have time, try to check it out. It might give you a little extra motivation.
So how did you do this week?! Put your progress and suggestions in the comments and let's discuss! DISCLAIMER: As always, please consult with a doctor before starting any diet or weight loss program. MOBFD is not responsible for you having a heart attack or anything. DEAL WITH IT!